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Parsley

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Hi, this is a new addition I recently got as a seedling. It's called Parsley its a biennial plant, which   means that the plant only grows back after two gardening seasons, just enough time to produce leaves, go to seed, and develop a substantial taproot, interesting!!!! Here are some fascinating facts: Parsley is a great way to boost flavor  and improve the look of a dish without adding sodium. Cancer prevention- Myricetin a flavonoid found in parsley has been shown to prevent cancer. They contain high amounts of chlorophyll which have been proven to be effective at blocking the carcinogenic effects of heterocyclic amines, which are generated when grilling foods at a high temperature. Diabetes  prevention- Myricetin has also been evaluated for its effectiveness in the treatment and prevention of diabetes. Studies have shown that Myricetin can lower blood sugars and decrease insulin resistance. Improving bone health- Low intakes of vitamin K hav...
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Yes you can cook with this!

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Basil is a common aromatic herb in  the mint family, including oregano and rosemary. Basil is of course, used to flavour a variety of dishes, but what is most surprising is the many health benefits that basil is scientifically proven to offer.  Here are a list: Anti inflammatory Antioxidant Cancer fighting Pain reducer Diabetes preventer Liver protector Blood vessel Protector Anti stress solution Immune booster Did you know that there are actually 35 different types of Basil? Keep viewing, I have another family of the basil to share with you.
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Time to learn about Thyme

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One of my favourite seasonings I love to cook with is thyme. It's aroma is strong and great for seasoning any type of meat. This plant which I got as a seedling, has adapted quite well after I planted it in my garden, and is still quite small. However, when they do start to grow they begin to vine along the ground, so I advise that sufficient room is allocated for this plant. If you don't have enough space I recommend using sticks secured in the soil, about an inch away from the plant. The plant will then attach itself onto the stick, or you can use a string, (soft material which won't damage the plant) to tie them together. This will enable the plant to grow in an upward direction. If you have any questions feel free to let me know.
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